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Your Body, the Way You Want It

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Get Fit with Cyndi’s Personal Training.
A Workout On Wheels

About Me

As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

Client Testimonials

Cyndi is an exceptional fitness and nutritional coach! Her passion, knowledge, and professionalism have helped me tremendously. Even after coming off a 6 month injury, she worked with me to gain the strength again. Cyndi's personal attention to her clients is world class! I look forward to working with her again!

Lisa H.

What I Do

As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.

Online Zumba Lesson

Virtual Private Training

You don't have to live nearby to train with me! I do virtual training sessions with clients throughout the US. With FaceTime or Zoom you can get a killer workout in the comfort of your own home. During your complimentary consultation I'll help you choose the right type of equipment to best suit your body and goals.

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Holistic Approach to Wellness

I believe wellness is about the WHOLE PERSON. Healthy diet, regular exercise, sleep, hydration, recovery, and stress management are vital to being our best self. Emotional, mental, and spiritual health are equally as important. 
I”m both a certified life coach and fitness professional. Many of my clients take advantage of both types of coaching.

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Private Training

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

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Senior Training

Experienced working with a wide range of people and ages. It's always rewarding for me to help seniors increase their independence and reap the benefits of strength and flexibility training.

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